Abs? Personal Trainer?

Ok latly iv become a abs nut I need abs haha but I notice I don't realy have a list of things to do work out wise and I thot to my self personal trainer only thing is I have a total balance of 0.00(cloths are expensive) and I also do not have a computer iv been useing my droid 2 so is there like is there a app for the droid that will work or so guys have eny ideas o and to the people who answers my last question thank you ill defently like to try those I'm kinda scared of the cheerleader one tho haha thanks guys :)