Tuesday, August 9, 2011
Was this breakfast healthy as my start for a balanced vegetarian diet?
I'm giving up the meat slowly so i am trying a few recipes every week until i gather lots of healthy balanced groups for a whole day and then start being a real vegetarian, so i'm starting with breakfast after seeing the food pyramid i'm supposed to get milk or eggs so i made this omlette by whisking 2 eggs with salt and pepper and then i fried a small onion and a small green bell pepper until the onions starting browning just a lil bit then i got it out and spread it on the omlette and ate it with bread but not too much bread, is this breakfast healthy to add to my vegetarian menu? i know it's healthy but is it healthy for being a vegetarian because that's a whole new lifestyle im talking about
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